The Warehouse


This class is taught by:

Kisha Quinn

Owner
After having a child in 2002, Kisha began practicing Pilates as a way of getting back to her pre-pregnancy body. Within months, she was hooked, and it quickly became her obsession. In 2014, when she was laid off, Kisha decided it was time to follow her passion, and began her teacher training program. Upon completing the 500 hour comprehensive training, she began working at several studios in the metro area as a way to learn, which has made her a well rounded instructor. Kisha is a Barre Intensity Certified instructor and teaches Barre classes at studios in the area.

Brenda Freeman

Brenda began her Authentic Pilates teacher training in 2004 after discovering Pilates in 2000. As someone who has been physically active and in pursuit of excellence her entire life, Pilates was the key to her healing success.
Brenda was formerly the manager and Principal Pilates teacher at Detroit Pilates located in downtown Detroit. Currently, she is studying under Chris Robinson owner of S6 Fitness in San Diego. Chris has been the chosen Pilates teacher and trainer for NFL athletes and popular celebrities such as Oprah.

Jenna Pierson

Jenna was drawn to pilates in 2012 after looking for a solution to the physical demands of her profession as a hairdresser. This lead her to complete her 500 hour- instructor training. She believes that pilates doesn't only sculpt your body but it clears your mind and gives you energy and inner serenity.

Michelle Opong-Owusu

Michelle was first introduced to Pilates when she was a teenager. She was immediately drawn to the method because it complimented her dance training. She found that Pilates is a functional workout that helps you in everyday living. It challenges and improves both the mind and the body. This led Michelle to complete her 500-hour instructor training in 2014 and she has been teaching ever since. She enjoys sharing her passion for Pilates with her clients and helping them achieve their goals. She is known for providing creative, challenging sessions so that clients get the most out of each visit to the studio. Michelle loves music so you can always expect a good playlist that energizes your workout.
A total body workout that is ideal for beginners, but challenging enough for the more experienced who seek to refine their Pilates fundamentals.

Upcoming classes:

  • Fri Nov 24 11:30 am - 12:20 pm with Kisha Quinn
  • Sat Nov 25 9:30 am - 10:20 am with Kisha Quinn
  • Mon Nov 27 8:30 am - 9:20 am with Brenda Freeman
  • Mon Nov 27 5:30 pm - 6:20 pm with Jenna Pierson
  • Tue Nov 28 9:30 am - 10:20 am with Kisha Quinn
  • Tue Nov 28 7:30 pm - 8:20 pm with Gloria Olney
  • Wed Nov 29 5:30 pm - 6:20 pm with Kisha Quinn
  • Fri Dec 01 11:30 am - 12:20 pm with Tracey Flynn
  • Sat Dec 02 9:30 am - 10:20 am with Michelle Opong-Owusu
  • Mon Dec 04 8:30 am - 9:20 am with Brenda Freeman
  • Mon Dec 04 5:30 pm - 6:20 pm with Jenna Pierson
  • Tue Dec 05 9:30 am - 10:20 am with Kisha Quinn
  • Tue Dec 05 7:30 pm - 8:20 pm with Gloria Olney
  • Wed Dec 06 5:30 pm - 6:20 pm with Kisha Quinn
  • Fri Dec 08 11:30 am - 12:20 pm with Tracey Flynn
  • Sat Dec 09 9:30 am - 10:20 am with Michelle Opong-Owusu
  • Mon Dec 11 8:30 am - 9:20 am with Brenda Freeman
  • Mon Dec 11 5:30 pm - 6:20 pm with Jenna Pierson