Warehouse Power Stretch


This class is taught by:

Heather Hesano

Heather's love for Pilates began when she was a teenager. She became hooked when she realized that it was the only exercise that kept her attention and delivered the results she was seeking. She completed her instructor training program in while living in Arizona. She truly appreciates the practice and enjoys sharing her passion for it with her clients. As a new mom with a background in education, she has a natural ability and is eager to resume teaching.

Brenda Freeman

Brenda began her Authentic Pilates teacher training in 2004 after discovering Pilates in 2000. As someone who has been physically active and in pursuit of excellence her entire life, Pilates was the key to her healing success.
Brenda was formerly the manager and Principal Pilates teacher at Detroit Pilates located in downtown Detroit. Currently, she is studying under Chris Robinson owner of S6 Fitness in San Diego. Chris has been the chosen Pilates teacher and trainer for NFL athletes and popular celebrities such as Oprah.
Enjoy 50 minutes of combined beginner Pilates exercises and power stretches. We will use balls, fitness rings, and foam rollers to get a total body stretch. Enhance your Pilates work with these wonderful stretches.

Upcoming classes:

  • Sun Nov 26 10:30 am - 11:30 am with Heather Hesano
  • Wed Nov 29 10:30 am - 11:20 am with Brenda Freeman
  • Thu Nov 30 7:30 pm - 8:20 pm with Heather Hesano
  • Sun Dec 03 10:30 am - 11:30 am with Heather Hesano
  • Wed Dec 06 10:30 am - 11:20 am with Brenda Freeman
  • Thu Dec 07 7:30 pm - 8:20 pm with Heather Hesano
  • Sun Dec 10 10:30 am - 11:30 am with Heather Hesano
  • Wed Dec 13 10:30 am - 11:20 am with Brenda Freeman
  • Thu Dec 14 7:30 pm - 8:20 pm with Heather Hesano
  • Sun Dec 17 10:30 am - 11:30 am with Heather Hesano
  • Wed Dec 20 10:30 am - 11:20 am with Brenda Freeman
  • Thu Dec 21 7:30 pm - 8:20 pm with Heather Hesano
  • Sun Dec 24 10:30 am - 11:30 am with Heather Hesano
  • Wed Dec 27 10:30 am - 11:20 am with Brenda Freeman
  • Thu Dec 28 7:30 pm - 8:20 pm with Heather Hesano
  • Sun Dec 31 10:30 am - 11:30 am with Heather Hesano
  • Wed Jan 03 10:30 am - 11:20 am with Brenda Freeman
  • Thu Jan 04 7:30 pm - 8:20 pm with Heather Hesano
  • Sun Jan 07 10:30 am - 11:30 am with Heather Hesano
  • Wed Jan 10 10:30 am - 11:20 am with Brenda Freeman