Warehouse Core & Glutes


This class is taught by:

Brenda Freeman

Brenda began her Authentic Pilates teacher training in 2004 after discovering Pilates in 2000. As someone who has been physically active and in pursuit of excellence her entire life, Pilates was the key to her healing success.
Brenda was formerly the manager and Principal Pilates teacher at Detroit Pilates located in downtown Detroit. Currently, she is studying under Chris Robinson owner of S6 Fitness in San Diego. Chris has been the chosen Pilates teacher and trainer for NFL athletes and popular celebrities such as Oprah.
Ready to burn out those hard to activate areas? This 50 minute class focuses on core strength and lifting and toning those glutes.

Upcoming classes:

  • Tue Oct 23 6:30 pm - 7:20 pm with Jill Dorough
  • Wed Oct 24 8:30 am - 9:20 am with Brenda Freeman
  • Thu Oct 25 6:30 pm - 7:20 pm with Jill Denk
  • Mon Oct 29 11:30 am - 12:20 pm with Brenda Freeman
  • Tue Oct 30 6:30 pm - 7:20 pm with Jill Dorough
  • Wed Oct 31 8:30 am - 9:20 am with Brenda Freeman
  • Thu Nov 01 6:30 pm - 7:20 pm with Jill Denk
  • Mon Nov 05 11:30 am - 12:20 pm with Brenda Freeman
  • Tue Nov 06 6:30 pm - 7:20 pm with Jill Dorough
  • Wed Nov 07 8:30 am - 9:20 am with Brenda Freeman
  • Thu Nov 08 6:30 pm - 7:20 pm with Kim Adamse
  • Mon Nov 12 11:30 am - 12:20 pm with Brenda Freeman
  • Tue Nov 13 6:30 pm - 7:20 pm with Jill Dorough
  • Wed Nov 14 8:30 am - 9:20 am with Brenda Freeman
  • Thu Nov 15 6:30 pm - 7:20 pm with Kim Adamse
  • Mon Nov 19 11:30 am - 12:20 pm with Brenda Freeman