Tracey Flynn



Tracey Flynn instructs the following:
  • 20/20/20

  • The Warehouse
  • A total body workout that is ideal for beginners, but challenging enough for the more experienced who seek to refine their Pilates fundamentals.

  • Warehouse Signature
  • A class that builds on what you've learned in The Warehouse. The tempo is quicker and introduces more challenging exercises.

  • Warehouse Cardio
  • Get ready to sweat! A class using the Pilates jumpboard that will get your heart rate pumping, focusing on glutes, abs and arms.