Jill Denk instructs the following:
Warehouse Core & Glutes
Ready to burn out those hard to activate areas? This 50 minute class focuses on core strength and lifting and toning those glutes.
Warehouse 20 20 20
20 minutes Mat, 20 minutes Barre, 20 Minutes reformer
Warehouse Power Stretch
Enjoy 50 minutes of combined beginner Pilates exercises and power stretches. We use balls, fitness rings, and foam rollers to get a total body stretch. Enhance your Pilates work with these wonderful stretches.
A class that builds on what you've learned in The Warehouse. The tempo is quicker and introduces more challenging exercises.